Massage

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

‍Physical benefits of massage include:

• reduced muscle tension
• improved circulation
• stimulation of the lymphatic system
• reduction of stress hormones
• relaxation
• increased joint mobility and flexibility
• improved skin tone
• improved recovery of soft tissue injuries
• heightened mental alertness
• reduced anxiety and depression.

Massage Prices

Back, neck and shoulder €45

Back, neck, shoulder, face and scalp €55

Full Body Massage €75

Foot Unwinder €35

Leg Massage €45

Indian Head Massage €50

Hot Stone Back Massage €55

Hot Stone Full Body Massage €90

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Indian Head Massage €45 

As the name implies, Indian Head massage originates in India, where this form of Holistic Therapy has been practised for over 1000 years. Indian Head massage is included in the Ayurvedic system, considered the world’s oldest form of Holistic Therapy and it incorporates techniques which aim to relax, heal and balance the Mind, Body and Spirit. It is a safe and very effective Massage.

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